Sep 23, 2019
My special guest and Wife Kathryn Francisco for episode 04. She is RYT 500 hour, mom of two. Part 1 of 2 which talks about building and getting stuck our "stories". The effectiveness of Savasana, the final resting pose in a yoga practice. How loving is not enough, we need to put in actual effort to create the best relationship. Part 2 is Wednesday where we get even deeper in our conversation.
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