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Mindful Impact with Justin Francisco

Helping put you on the path to a deeper connection with yourself and your family. 

Apr 3, 2021

Charles Freligh, PhD is a writer, meditation teacher, personal guide, and consciousness explorer. He is one of the top meditation teachers on the insight timer app. What's it like to be more curious about everything? Our emotions, experiences, feelings, relationships, perspectives...etc...What's it like to realize how much we critique and judge, and get curious about it.