Oct 26, 2020
Lisa Maynard became a friend through our meditation teacher training together. She is a therapist who specializes in adoption and birth family relationships. She also specializes in Trauma-Sensitive Yoga. Mind/body/spirit connection and much much more.
In this episode we discuss:
6:56 Having a good group of people to...
Oct 19, 2020
Gwen brings 17 years of working in research, both in academia as well as large pharmaceutical and small biotech start ups, 12 years of coaching, trauma healing, wellness, sobriety, parenting, executive leadership, corporate elevation, entrepreneurial expansion, and soul medicine, as well as her own...
Oct 12, 2020
Jason is a well being coach in the health and fitness industry since 2002. As a former collegiate track athlete he saw the importance of working hard with proper alignment. With proper alignment and corrective exercise you can prevent injury and improve performance. He has taught a multitude of classes such as...
Oct 5, 2020
Psychiatrist Candace Good, MD is a business owner, advocate, and author of the book OWN YOUR PRESENT: A Psychiatrist's Guide to Mindful Meditation and Living a More Conscious Lifestyle. Dr. Good founded Sig: Wellness Studio in State College, PA and specializes in college and inpatient mental health. She is active on the...