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Mindful Impact with Justin Francisco


Helping put you on the path to a deeper connection with yourself and your family. 

Nov 23, 2020

Erika is a healer, coach, self-healing expert in the realm of emotional health and wellbeing. Her mission is to teach you how to heal yourself so you feel consistent peace, calm, and joy in your everyday life.

Topics discussed:

Being a Practitioner: Erika discusses how she has used this year’s time at home to gain clarity, create content, and build her healing business. Launching a brand new website. Zone of genius in the subconscious being: Erika talks about listening to our own heart sense which contains our deepest desires wants and purpose and gut sense which is our compass telling us where we are meant to go. Also, Emotions are Voices of our Soul. Vulnerability as a strength. Overcoming Traumatic Events. Listening to your body and Functional Medicine. Authentic Conversations, and finally maintaining sweet moments in a romantic relationship.

Find Erika

https://www.instagram.com/mserikashepard/

www.erikashepard.com

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