Sep 28, 2020
Jason is a hypnotherapist who lives in Denver Colorado. He owns Mindzai (Mind’s Eye) Hypnotherapy where he helps people find success, peace, meaning or relief from suffering using hypnosis.
[11:40] Escaping depression. Jason shared about how his confusion gets started and that led him to his past depression. He also...
Sep 21, 2020
Natasha Mason is a mother, a meditation teacher, and the founder and director of Nourish Melbourne, a carefully curated community of holistic, organic and wellness businesses dedicated to optimizing health, wellbeing, and happiness. Through her online and easy to understand Learn to Meditate courses, she hopes to...
Sep 14, 2020
Samantha Gordon is a yogi and wellness expert with a background in media and corporate communications. She is also the bestselling author of How to be Zen in a Crisis; A practical guide to surviving and thriving during life’s predicaments and even a pandemic.
In this episode, you’ll hear from Samantha Gordon...
Sep 7, 2020
Wow! Thank you to all my listeners and guests that have come on. This year with the podcast has been nothing short of incredible and full of knowledge, presence, wisdom, love, kindness, compassion and so much more! In this episode I break down the pieces of a morning meditation and why they are used. The psychology and...